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I love making this smoothie with my 5 year old.  She loves it,  and so do I!

  • 1 banana
  • handful of fresh or frozen strawberries (6 – 8, depending on size)
  • 3/4 cup yogurt (I like using vanilla yogurt)
  • 1 cup ice cubes
  • splash of apple juice (or water)


  1. Place banana in blender first, then all other ingredients, adding ice last.
  2. Blend until completely smooth.
  3. Taste and add more fruit or juice if needed.